Is BASIC PRENATAL - 90VCAPS Low FODMAP?

Ingredients

Calcium (Calcium Citrate Malate), Vitamin C (Ascorbic Acid), Magnesium (Magnesium Citrate-malate), Iron (Iron (Ii) Bisglycinate), Vitamin E (Alpha Tocopheryl Acid Succinate), Iu, Niacinamide, Zinc (Zinc Citrate), Pantothenic Acid (Calcium D-pantothenate), Vitamin B6 (Pyridoxal-5-phosphate), Thiamin (Thiamin Hydrochloride), Manganese (Manganese (Ii) Bisglycinate), Riboflavin (Riboflavin-5-phosphate), Copper (Ii), Bisglycinate, Beta Carotene (1000Iu), Boron (Boron Glycinate), Folate (5-Methyltetrahydrofolate, Glucosamine Salt), Vitamin A (Vitamin A Palmitate), Vitamin B12 (Methylcobalamin), Iodine (Iodide), Vitamin K1, Chromium (Chromium (Iii) Nicotinate Glycinate), Molybdenum (Molybdenum Ciglycinate), Biotin, Selenium (Selenomethionine), Vitamin D3 (Cholecalciferol), Hypromellose (Derived From Cellulose), Capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Capsule