Is Olly The Essential Prenatal Folic Acid & DHA Low FODMAP?
Description
These gummy prenatal chews have a sweet, fruity flavor and a soft, chewy texture that some users describe as slightly sticky. Commonly taken once daily as an easy, chewable option, reviewers note pleasant taste and convenience but occasionally report sticking together in the jar or leaving a mild lingering aftertaste.
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Why it's not low FODMAP
- apple
- natural flavors
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
These gummy prenatal chews have a sweet, fruity flavor and a soft, chewy texture that some users describe as slightly sticky. Commonly taken once daily as an easy, chewable option, reviewers note pleasant taste and convenience but occasionally report sticking together in the jar or leaving a mild lingering aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup, Beet Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural Flavors, Vegetable Oil (coconut, canola), Carnauba Wax (to prevent sticking), Coloring (from carrot, apple, black carrot juices), Pectin, Ascorbyl Palmitate (antioxidant), Mix Tocopherols (antioxidant).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Olly The Essential Prenatal Folic Acid & DHA is available at 9 retailers
About this product
Supplement · Candy Piece