This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vitafusion Prenatal, Gummies, Natural Lemon & Raspberry Lemonade Flavors Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Natural lemon and raspberry lemonade flavors offer a sweet-tart profile; gummies are soft, chewy, and slightly tacky. Consumers commonly chew one daily for convenience, praising taste and easy portability. Reviews frequently mention consistent flavor and texture, with occasional complaints about stickiness, individual flavor preference, or overly sweet notes, packaging concerns.

Ingredients

Glucose Syrup, Sugar, Water, Gelatin; Less Than 2% Of: Citric Acid, Colors (blueberry And Carrot Concentrates, Purple Carrot Juice Concentrate), Fumaric Acid, Lactic Acid, Natural Flavors, And Pectin. Contains: Fish (tuna). Processed In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

Contains Soy

Ingredients says it contains soy

SaintJan 24, 2023
Low FODMAP? Vitafusion Prenatal, Gummies, Natural Lemon & Raspberry Lemonade Flavors | Spoonful