Is Red Kellys Red Kellys Basil & Garlic Gluten Free Dressing 250mL Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Australian Canola Oil (cold presse d), Australian Sugar, Onion Granules, Crushed Must ard Seeds, Food Acids (260, 296), Garlic Granules (0.3%), Garlic Oil (0.05%), Basil Flakes (0.2%), B asil Oil (0.01%), Spinach Powder, Natural Thickene r (Vegetable Gum), Natural Antioxidant (Herb Extra ct).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Dressing · Bottle