Is Basil Pesto Sauce Low FODMAP?
Description
Bright, herb-forward flavor with a savory, slightly tangy finish; texture is generally smooth with occasional coarse flecks. Commonly used tossed with pasta, spread on sandwiches, stirred into sauces, or dolloped on roasted vegetables. Reviewers note consistent flavor and versatility, though some report variable texture, excess saltiness, and reported packaging issues.
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Description
Bright, herb-forward flavor with a savory, slightly tangy finish; texture is generally smooth with occasional coarse flecks. Commonly used tossed with pasta, spread on sandwiches, stirred into sauces, or dolloped on roasted vegetables. Reviewers note consistent flavor and versatility, though some report variable texture, excess saltiness, and reported packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Olive Oil, Basil, Sunflower Seed Oil, Cashew, Grana Padano Cheese (Milk, Salt, Rennet, Egg Lysozyme), Salt, Pine Nuts, Garlic, Natural Flavors, Acidity Corrector: Lactic Acid, Antioxidant: Ascorbic Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Basil Pesto Sauce is available at 1 retailer
About this product
Sauce · Bottle