Is Basil Pesto Sauce GERD Friendly?
Description
Bright, herb-forward flavor with a savory, slightly tangy finish; texture is generally smooth with occasional coarse flecks. Commonly used tossed with pasta, spread on sandwiches, stirred into sauces, or dolloped on roasted vegetables. Reviewers note consistent flavor and versatility, though some report variable texture, excess saltiness, and reported packaging issues.
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Why it's not GERD friendly
- grana padano cheese
- garlic
- milk
grana padano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, herb-forward flavor with a savory, slightly tangy finish; texture is generally smooth with occasional coarse flecks. Commonly used tossed with pasta, spread on sandwiches, stirred into sauces, or dolloped on roasted vegetables. Reviewers note consistent flavor and versatility, though some report variable texture, excess saltiness, and reported packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Olive Oil, Basil, Sunflower Seed Oil, Cashew, Grana Padano Cheese (Milk, Salt, Rennet, Egg Lysozyme), Salt, Pine Nuts, Garlic, Natural Flavors, Acidity Corrector: Lactic Acid, Antioxidant: Ascorbic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Basil Pesto Sauce is available at 1 retailer
About this product
Sauce · Bottle