Is BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL Low FODMAP?
Description
Bright, herbaceous flavor with aromatic green notes; intense aroma; texture is smooth yet slightly coarse, easily coating pasta and sandwiches. Common uses include stirring into warm pasta, spreading on toast, pairing with grilled vegetables or meats, and using as a dip or sauce base. Reviewers often praise freshness and convenience.
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Description
Bright, herbaceous flavor with aromatic green notes; intense aroma; texture is smooth yet slightly coarse, easily coating pasta and sandwiches. Common uses include stirring into warm pasta, spreading on toast, pairing with grilled vegetables or meats, and using as a dip or sauce base. Reviewers often praise freshness and convenience.
Ingredients
Basil Blend (Genovese Basil, Sunflower Oil, Salt), Sunflower Oil, Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Almonds, Pecorino Cheese (Pasteurized Cultured Sheep Milk, Rennet, Salt), Pine Nuts, Lactose, Garlic, Vegetable Fiber, Ascorbic Acid, Black Pepper, Dehydrated Potatoes, Lactic Acid, Natural Flavors, Nonfat Dry Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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