Is Basilic et Pesto Dairy Free?


Ingredients
potatoes • vegetable oil (canola and/or corn and/or sunflower) seasoning (sugars [corn maltodextrin, cane sugar], salt, garlic powder, basil, natural flavour [milk, annatto, turmeric], dehydrated parsley, black pepper, silicon dioxide, whey powder, chilies, spice extracts, tapioca dextrin, olive oil, corn starch, modified corn starch, acetic acid), contains: milk, may contain: soy • mustard, ingrédients : pommes de terre • huile végétale (canola et/ou maïs et/ou tournesol) assaisonnement (sucres [maltodextrine de maïs, sucre de canne), [lait, rocou, curcuma]), persil déshydrate, acide acétique), contient: lait,
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


