Is Basilic et Pesto Vegan?
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Ingredients
potatoes • vegetable oil (canola and/or corn and/or sunflower) seasoning (sugars [corn maltodextrin, cane sugar], salt, garlic powder, basil, natural flavour [milk, annatto, turmeric], dehydrated parsley, black pepper, silicon dioxide, whey powder, chilies, spice extracts, tapioca dextrin, olive oil, corn starch, modified corn starch, acetic acid), contains: milk, may contain: soy • mustard, ingrédients : pommes de terre • huile végétale (canola et/ou maïs et/ou tournesol) assaisonnement (sucres [maltodextrine de maïs, sucre de canne), [lait, rocou, curcuma]), persil déshydrate, acide acétique), contient: lait,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.