Is Baskin-Robbins Rocky Road Ice Cream, 14 fl oz Cup GERD Friendly?
Description
Rich chocolate base delivers deep cocoa flavor complemented by chewy and crunchy mix-ins that create a varied, textured mouthfeel. Often enjoyed as a quick single-serve dessert, shareable occasional treat, or topping for other sweets. Reviewers commonly praise flavor intensity and texture contrast while noting occasional variation in mix-in distribution and packaging.
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Why it's not GERD friendly
- cocoa processed with alkali
- chocolate liquor
- cream
- nonfat milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Rich chocolate base delivers deep cocoa flavor complemented by chewy and crunchy mix-ins that create a varied, textured mouthfeel. Often enjoyed as a quick single-serve dessert, shareable occasional treat, or topping for other sweets. Reviewers commonly praise flavor intensity and texture contrast while noting occasional variation in mix-in distribution and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream, Nonfat Milk, Sugar, Corn Syrup, Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Gelatin), Roasted Almonds (Almonds, Safflower And/or Canola Oil), Chocolate Liquor, Cocoa Processed With Alkali, Whey, Stabilizer/emulsifier Blend (Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Baskin-Robbins Rocky Road Ice Cream, 14 fl oz Cup is available at 8 retailers
About this product
Ice Cream · Frozen