Is Baskin Robbins Ice Cream Very Berry Strawberry - 14 Fl. Oz. Vegetarian?
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Ingredients
Cream, Strawberries (Strawberries, Sugar, High Fructose Corn Syrup, Water, Locust Bean Gum, Citric Acid, Xanthan Gum), Nonfat Milk, Sugar, Strawberry Puree (Strawberries, Sugar, Potassium Sorbate , Fruit And Vegetable Juice For Color, Citric Acid), Corn Syrup, Whey, Natural Flavor, Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80, Red 40, Red 30, Blue 1
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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