Is Baskin Robbins Strawberry Cheesecake Ice Cream, Strawberry Cheesecake Low FODMAP?

Ingredients

CREAM, STRAWBERRY RIBBON [STRAWBERRIES, SUGAR, CORN SYRUP, WATER, MODIFIED FOOD STARCH, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICES FOR COLOR (RED CABBAGE, PURPLE CARROT)], CHEESECAKE PIECES [CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, STABILIZERS {LOCUST BEAN AND/OR XANTHAN AND/OR GUAR GUMS}), SUGAR, WHOLE EGG, WHOLE WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, WATER, PALM SHORTENING (PALM OIL AND PALM FRACTION), CORN STARCH, MOLASSES, VANILLA EXTRACT, LEMON PUREE (CHOPPED LEMON PEELS, CANE SUGAR, NATURAL FLAVOR), SALT, MILK SOLIDS (MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE), BAKING SODA, STABILIZERS (LOCUST BEAN AND/OR XANTHAN AND/OR GUAR GUMS), CINNAMON, CITRIC ACID], NONFAT MILK, SUGAR, CORN SYRUP, CHEESECAKE BASE [CORN SYRUP, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, LOCUST BEAN GUM, GUAR GUM), INVERT SUGAR, CREAM, LACTIC ACID, NATURAL FLAVORS, SOUR CREAM POWDER (SOUR CREAM POWDER {CREAM, CULTURES AND LACTIC ACID}, CULTURED NONFAT MILK, CITRIC ACID), LEMON JUICE CONCENTRATE, BUTTERMILK POWDER, XANTHAN GUM, SALT], WHEY POWDER, STABILIZER/EMULSIFIER BLEND [CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen