Is BASSETTS, ICE CREAM, MINI CHOCOLATE CHIP Low FODMAP?
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Ingredients
CREAM, MILK, SUGAR, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), NONFAT MILK, GREEN COLORING (F.D. & C. YELLOW NO. 5, F.D. & C. GREEN NO. 3) GUAR GUM, XANTHAN GUM, CARRAGEENAN, SOY LECITHIN, OIL OF PEPPERMINT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.