No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Batchelors Cup a Soup Carrot & Coriander x4 103g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Carrot (16%), Tomatoes, Onion, Potato Starch, Glucose Syrup, Sugar, Cream ( Milk ), Whey ( Milk ), Palm Oil, Salt, Coriander Leaf, Garlic, Yeast Extract, Ground Coriander Seeds, Milk Proteins, Ground Black Pepper, Colours (Beetroot Red, Carotenes), Emulsifiers (Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Powder

Flavor
SavoryHerbaceous
Texture
Creamy
Commonly used for
DrinkingSnackingLunch
Low FODMAP? Batchelors Cup a Soup Carrot & Coriander x4 103g | Spoonful