No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Batchelors Cup a Soup Cream of Vegetable with Croutons 4 Sachets 122g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy, mild vegetable flavor with a smooth soup base contrasted by crunchy croutons; reviewers note comforting taste and reliable consistency. Commonly prepared as a quick snack, light lunch, or warming starter from individual sachets. Users praise convenience and fast preparation while some report croutons softening over time occasionally during reheating.

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Ingredients

Water, Vegetables (7%) (Carrot, Leek, Onion, Peas), Glucose Syrup, Maize Starch, Croutons (1.5%) (Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast, Antioxidant (Rosemary Extracts)), Vegetable Oils (Palm, Sunflower), Potato Starch, Yellow Split Pea Flour, Palm Fat, Salt, Flavourings (contain Celery), Parsley, Milk Proteins, Potassium Chloride, Garlic, Yeast Extract (contains Barley), Emulsifier (Mono- and Diglycerides of Fatty Acids), Sugar, Ground Turmeric, Black Pepper Extract .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Batchelors Cup a Soup Cream of Vegetable with Croutons 4 Sachets 122g is available at 6 retailers

TescoAsdaOcadoBritish Corner ShopIcelandAppyshop

About this product

Soup · Powder

Flavor
Savory
Texture
CreamyCrunchy
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? Batchelors Cup a Soup Cream of Vegetable with Croutons 4 Sachets 122g | Spoonful