Is Batchelors Cup A Soup Full Of Goodness 3 Pack Garden Vegetable 64G Vegan?
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Ingredients
Water, Skimmed Milk, Vegetables, Swede, Carrot, Onion, Peas, Leek, Sweetcorn, Potato Starch, Cream (Milk), Whey (Milk), Glucose Syrup, Red Quinoa, Natural Flavourings (Contain Barley, Wheat), Salt, Sunflower Oil, Garlic, Yeast Extract (Contains Barley), Parsley, Lactose (Milk), Milk Proteins, Ground Turmeric, Onion Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.