Is Bath & Body Works Almond Blossom Ultra Shea Body Cream Low FODMAP?
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Why it's a maybe for low FODMAP
- sweet almond
sweet almond
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Ingredients
water (aqua, eau), glycerin, caprylic/capric triglyceride, glyceryl stearate se, fragrance (parfum), c12-15 alkyl benzoate, cetyl alcohol, stearic acid, dimethicone, isohexadecane, prunus amygdalus dulcis (sweet almond), oil, vanilla planifolia flower, extract, butyrospermum parkii (shea) butter, theobroma cacao (cocoa) seed butter, aloe barbadensis leaf extract, cocos nucifera (coconut oil), tocopherol, peg-100 stearate, triethanolamine, petrolatum, acrylates/c10-30 alkyl acrylate crosspolymer, disodium edta, sodium, dehydroacetate, bht, diazolidinyl urea, limonene, linalool hydroxyisohexyl 3-cyclohexene carboxaldo de, Benzyl salicylate, coumarin, citral, benzyl alcohol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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