Is Baton Rouge BBQ Pork Back Ribs Low FODMAP?
Description
Smoky, sweet barbecue flavor combined with a tender, frequently fall-off-the-bone texture makes this rack suited to grilling, oven reheating, or serving at casual family meals and backyard gatherings. Reviewers commonly note convenient preparation, consistent sauce coverage, and satisfying smokiness, while some report occasional variability in tenderness between packages and portions.
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Why it's not low FODMAP
- dehydrated garlic
- onion powder
- garlic powder
- natural flavour
- tomato paste
- blackstrap molasses
- honey
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smoky, sweet barbecue flavor combined with a tender, frequently fall-off-the-bone texture makes this rack suited to grilling, oven reheating, or serving at casual family meals and backyard gatherings. Reviewers commonly note convenient preparation, consistent sauce coverage, and satisfying smokiness, while some report occasional variability in tenderness between packages and portions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork Back Ribs, Sugars (sugar, Brown Sugar, Honey, Blackstrap Molasses), Tomato Paste, Cider Vinegar, White Vinegar, Water, Worcestershire Sauce (vinegar, Blackstrap Molasses, Corn Syrup, Water, Salt, Caramel, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavour, Sulphites), Modified Corn Starch, Salt, Hydrolyzed Soy Protein, Natural, Flavour, Caramel, Spices And Spice Extracts, Dehydrated Garlic, Sodium Benzoate, Onion Powder, Smoke. Contains Sulphites, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece