No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Baton Rouge BBQ Pork Back Ribs Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smoky, sweet barbecue flavor combined with a tender, frequently fall-off-the-bone texture makes this rack suited to grilling, oven reheating, or serving at casual family meals and backyard gatherings. Reviewers commonly note convenient preparation, consistent sauce coverage, and satisfying smokiness, while some report occasional variability in tenderness between packages and portions.

Ingredients

Pork Back Ribs, Sugars (sugar, Brown Sugar, Honey, Blackstrap Molasses), Tomato Paste, Cider Vinegar, White Vinegar, Water, Worcestershire Sauce (vinegar, Blackstrap Molasses, Corn Syrup, Water, Salt, Caramel, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavour, Sulphites), Modified Corn Starch, Salt, Hydrolyzed Soy Protein, Natural, Flavour, Caramel, Spices And Spice Extracts, Dehydrated Garlic, Sodium Benzoate, Onion Powder, Smoke. Contains Sulphites, Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Baton Rouge BBQ Pork Back Ribs | Spoonful