Is Bâton Rouge Classic Bbq sauce Low FODMAP?
Description
A rich, smoky-sweet barbecue sauce with a thick, glossy texture that coats meats evenly. Commonly used as a grilling glaze, dipping sauce, or burger condiment, reviewers note balanced sweetness and smoke, versatile application, and a sticky consistency that caramelizes well while adding bold flavor to ribs, chicken, and pulled pork.
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Description
A rich, smoky-sweet barbecue sauce with a thick, glossy texture that coats meats evenly. Commonly used as a grilling glaze, dipping sauce, or burger condiment, reviewers note balanced sweetness and smoke, versatile application, and a sticky consistency that caramelizes well while adding bold flavor to ribs, chicken, and pulled pork.
Ingredients
Sugars (brown Sugar, Fancy Molasses, Sugar, Fructose, Honey), Water, Crushed Tomatoes, Apple Cider Vinegar And White Vinegar, Salt, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavour, Sulphites), Hydrolyzed Soy Protein, Caramel (contains Sulphites), Modified Corn Starch, Spices And Spice Extracts, Natural Flavour, Sodium Benzoate, Onion Powder, Dehydrated Garlic. Contains: Soy, Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.