Is BATTERED CHEDDAR NUGGETS Low FODMAP?

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY (MILK), SODIUM PHOSPHATE, SALT, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE [CONTAINS MUSTARD], YEAST EXTRACT, GUAR GUM, ANNATTO COLOR, BUTTER OIL, NONFAT DRY MILK), WHEAT FLOUR, VEGETABLE OILS (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, WHEY (MILK), METHYLCELLULOSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, WHEAT STARCH, NATURAL FLAVOR, BLUE 1, DEXTROSE, RED 40, SPICES, YELLOW 5, SOY FLOUR, IODIZED SALT, SODIUM TRIPOLYPHOSPHATE, OLEORESIN PAPRIKA (COLOR), MONO AND DIGLYCERIDES, EGGS, NONFAT MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Frozen, Nugget