Is BATTERED CHICKEN BREAST WITH A SPICY CHILI SAUCE, SPICY CHICKEN Gluten Free?

Ingredients

Battered Chicken Breast (Chicken Breast With Rib Meat, Water, Predust Flour (Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites, Modified Food Starch, And Soybean Oil), Batter (Potato Starch, Corn Starch, Modified Corn Starch, Dextrose, Egg White, Maltodextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Spice, Xanthan Gum), Salt, Sodium Phosphates), Water, Sugar, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt And Xanthan Gum), Distilled Vinegar, Less Than 2% Of: Canola Oil, Garlic, Chicken Base (Chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy), Protein, Dried Whey, Maltodextrin, Yeast Extract, Flavoring, Disodium Inosinate And Disodium Guanylate, Extracts Of Turmeric And Annatto), Modified Corn Starch, Salt, Sesame Seed Oil, Hydrogenated Palm Oil, Battered Chicken Breast (Chicken Breast With Rib Meat, Water, Predust Flour (Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites, Modified Food Starch, And Soybean Oil), Batter (Potato Starch, Corn Starch, Modified Corn Starch, Dextrose, Egg White, Maltodextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Spice, Xanthan Gum), Salt, Sodium Phosphates), Hydrogenated Palm Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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