Is Battered Fish Strips Gluten Free?

Ingredients

Alaska pollock, water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, vegetable oil (canola oil, cottonseed oil, and/or soybean oil), yellow corn meal, Guinness beer (water, malted barley, barley, roasted barley, hops, yeast), palm oil, salt, sugar, barley malt extract, maltodextrin, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast extract, dextrose, gum arabic, natural flavors, garlic powder, modified cellulose gum, caramel (color), spices, gelatin, paprika extract (color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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