Is Battle Bites Dynabar Chocolate Caramel Flavour High Protein Bar 60g Low FODMAP?

Ingredients

Protein Blend (34%) [Milk Proteins, Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt, Emulsifier (Soya Lecithin), Wheat Protein)], Humectant (Vegetable Glycerol), Isomalto-Oligosaccharide, Caramel Flavour Coating (10%) [Sweeteners (Maltitol, Sucralose), Palm Oil, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavouring, Colour (Beta Carotene)], Low Sugar Caramel (9%) [Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring], White Chocolate Flavour Filling (7%)[Vegetable Oil (Rapeseed, Shea, Coconut), Whey Protein Concentrate (Milk), Sweetener (Maltitol), Skimmed Milk Powder, Cocoa Butter, Flavouring, Emulsifier (Sunflower Lecithin)], Sweetener (Maltitol), Rapeseed Oil, Oat Flour, Natural Flavourings, Emulsifier (Sunflower Lecithin), Colour (Plain Caramel)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar