Is Battle Bites Dynabar High Protein Bar Peanut Buttercup Flavour 60g Low FODMAP?

Ingredients

Protein Blend (34%) [Milk Proteins, Soya Protein Nuggets (Isolated Soya Protein, Cocoa Powder, Tapioca Starch), Hydrolysed Wheat Protein], Humectant (Vegetable Glycerol), Low Sugar Caramel (12%) [Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring], Milk Chocolate Flavour Coating (10%) [Sweeteners (Maltitol, Sucralose), Palm Oil, Palm Kernel, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Powder, Emulsifiers (Soya Lecithin, Rapeseed Lecithin, Polyglycerol Polyricinoleate), Flavouring], Corn Fibre, Rapeseed Oil, Isomalto-Oligosaccharides, Sweetener (Maltitol), Peanut Flavour Filling (4%) [Peanuts, Shea Oil, Coconut Oil], Roasted Peanuts (2%), Oat Flour, Colour (Plain Caramel), Natural Flavourings, Emulsifier (Sunflower Lecithin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar