This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Batts Condiments Pickles & Sauces Whole Grain Mustard Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Coarse, grainy texture with a pronounced tangy spicy flavor; customers describe a robust, savory bite. Common uses include spreading on sandwiches and sausages, stirring into dressings and marinades, and pairing with cheeses or charcuterie. Review themes note consistent thickness, bold taste, and occasional comments on pungency and individual preferences noted.

Ingredients

Water, Spirit Vinegar, 25% Mustard Seeds, Husks Of Mustard Seeds, Salt, Acidity Regulator: Citric Acid, Natural Flavourings, Antioxidant: Potassium Metabisulphite, Turmeric. Contains: Mustard, Potassium Metabisulphite.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Batts Condiments Pickles & Sauces Whole Grain Mustard | Spoonful