Is Batts Lighter Than Light Mayonnaise Vegetarian?
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Ingredients
Water, Spirit Vinegar, Modified Maize Starch, Sugar, 4% Egg Mix (free Range Egg, Free Range Egg Yolk, Salt), Rapeseed Oil, Salt, Dried Cream (cream (milk), Whey Powder (milk), Skimmed Milk Powder, Stabiliser: Diphosphates; Antioxidant: Fatty Acid Esters Of Ascorbicacid), Citrus Fibre (citrus Fibre, Sugar), Colours: Titanium Dioxide, Carotenes; Stabiliser: Xanthan Gum; Preservative: Potassium Sorbate; Concentrated Lemon Juice, Antioxidant: Calcium Disodium Edta. Contains: Egg, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.