Is Batts Lighter Than Light Mayonnaise Vegan?
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Ingredients
Water, Spirit Vinegar, Modified Maize Starch, Sugar, 4% Egg Mix (free Range Egg, Free Range Egg Yolk, Salt), Rapeseed Oil, Salt, Dried Cream (cream (milk), Whey Powder (milk), Skimmed Milk Powder, Stabiliser: Diphosphates; Antioxidant: Fatty Acid Esters Of Ascorbicacid), Citrus Fibre (citrus Fibre, Sugar), Colours: Titanium Dioxide, Carotenes; Stabiliser: Xanthan Gum; Preservative: Potassium Sorbate; Concentrated Lemon Juice, Antioxidant: Calcium Disodium Edta. Contains: Egg, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.