Is Batts Worcestershire Sauce Low FODMAP?
Description
A savory, slightly tangy, moderately viscous Worcestershire-style condiment offering a layered umami profile and thin-to-syrupy texture. Commonly used to season grilled meats, sauces, marinades, burgers, stews and cocktails. Customer reviews note consistent flavor enhancement and versatility in cooking, with occasional comments about bottle packaging and value and ease of use.
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Description
A savory, slightly tangy, moderately viscous Worcestershire-style condiment offering a layered umami profile and thin-to-syrupy texture. Commonly used to season grilled meats, sauces, marinades, burgers, stews and cocktails. Customer reviews note consistent flavor enhancement and versatility in cooking, with occasional comments about bottle packaging and value and ease of use.
Ingredients
Barley Malt Vinegar, Water, Molasses , Sugar, Tamarid Extract, Fish Sauce (anchovy (fish), Salt, Sugar), Dried Red Chili, Clove, Dried Garlic, Dried Onion. Contains : Fish, Barley. Including Cereals Containing Gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.