Is Bauducco Panettone Original With Candied Fruits & Raisins - 26.2 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • raisins
  • natural flavors
  • wheat flour

raisins

Dietitian note

Raisins (dried grapes) and many other dried fruits are higher in FODMAPs than their fresh fruit counterpart. The drying process concentrates fructose and can also create fructans.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

wheat flour, raisins, sugar, candied fruits, orange , papaya and citron ), vegetable oil (palm), whole egg, butter, malt extract, salt, emulsifier: mono and diglycerides of fatty acids (ins 471), : calcium propionate (ins 282), sorbic acid (ins 200), natural flavors

Check Bauducco Panettone Original With Candied Fruits & Raisins - 26.2 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bauducco Panettone Original With Candied Fruits & Raisins - 26.2 Oz is available at 1 retailer

Amazon

About this product

Bread · Loaf

Flavor
SweetFruityButtery
Texture
SoftFluffy
Commonly used for
BreakfastSnacking