No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Baxters Vegetarian Country Garden Soup 400G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Light, savory broth with a chunky, homely texture and tender pieces; flavor is generally mild and lightly seasoned. Commonly heated for quick lunches, paired with bread, or used as a simple side or base. Reviewers often cite convenience, comforting consistency, and occasional variations in seasoning, portion size and perceived value.

Ingredients

Water, Vegetables (33%) (Carrots, Potatoes, Peas, Swede, Tomatoes, Red Peppers, Onions), Cooked Rice (7%) (Water, Rice), Cornflour, Salt, Yeast Extract, Butter (Milk), Parsley, Sorrel, Sugar, Black Pepper, Turmeric, Onion Powder, Potato Starch, Thyme, Nutmeg, White Pepper, Acidity Regulator (Citric Acid), Lovage Extract .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Baxters Vegetarian Country Garden Soup 400G is available at 4 retailers

TescoAsdaBritish Corner ShopAppyshop

About this product

Soup · Can

Flavor
SavoryHerbaceousButtery
Texture
Chunky
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Baxters Vegetarian Country Garden Soup 400G | Spoonful