No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Baxters Vegetarian Lentil & Vegetable Soup 400G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Hearty, thick soup with a savory, mildly spiced flavor profile and a chunky, spoonable texture, often enjoyed as a quick lunch or light dinner as a meal component. Customer reviews commonly cite convenience and comforting warmth; many praise texture and portion size, while opinions vary on seasoning intensity and saltiness.

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Ingredients

Water, Vegetables in varying proportions (35%) (Carrot, Onions, Potato, Cauliflower, Peas, Leeks), Red Split Lentils (9%), Cornflour, Tomatoes, Salt, Yeast Extract, Garlic Purée, Sugar, Honey, Spices, Onion Powder, Potato Starch, Acidity Regulator (Citric Acid), Lovage Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Baxters Vegetarian Lentil & Vegetable Soup 400G is available at 3 retailers

TescoOcadoBritish Corner Shop

About this product

Soup · Can

Flavor
SavoryEarthyMild
Texture
ChunkyThick
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? Baxters Vegetarian Lentil & Vegetable Soup 400G | Spoonful