Is Baxters Vegetarian Lentil & Vegetable Soup 400G Low FODMAP?
Description
Hearty, thick soup with a savory, mildly spiced flavor profile and a chunky, spoonable texture, often enjoyed as a quick lunch or light dinner as a meal component. Customer reviews commonly cite convenience and comforting warmth; many praise texture and portion size, while opinions vary on seasoning intensity and saltiness.
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Description
Hearty, thick soup with a savory, mildly spiced flavor profile and a chunky, spoonable texture, often enjoyed as a quick lunch or light dinner as a meal component. Customer reviews commonly cite convenience and comforting warmth; many praise texture and portion size, while opinions vary on seasoning intensity and saltiness.
Ingredients
Water, Mixed Vegetables (38%) (Carrots, Onions, Potatoes, Cauliflower, Leeks, Peas, Sweetcorn), Red Split Lentils (9%), Cornflour, Tomatoes, Sea Salt, Yeast Extract, Honey, Garlic Puree, Salt, White Pepper, Parsley, Sugar, Onion Powder, Potato Starch, Nutmeg, Turmeric, Acidity Regulator (Citric Acid), Lovage Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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