Is BBQ CHICKEN MADE WITH MOZZARELLA, ROMANO, PARMESAN & SMOKED GOUDA CHEESES, SEASONED WHITE-MEAT CHICKEN, RED ONIONS, SWEET BBQ SAUCE ON A CRISPY, ULTRA-THIN CRUST PIZZA, BBQ CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • red onion
  • garlic powder
  • whey
  • cultured whey
  • wheat flour
  • enriched wheat flour
  • +8 more

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+11 more in the app

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Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vinegar, Sugar, Salt, Cultured Whey**, Whey, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes]), Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Bbq Sauce (Bbq Sauce Seasoning [Brown Sugar, Molasses Powder {Cane Sugar And Cane Molasses}, Sugar, Salt, Natural Flavors Including Smoke, Garlic Powder, Citric Acid, Caramel Color, Natural Flavor, Spice], Tomatoes, Water, White Distilled Vinegar), Buffalo Seasoning Enrobed Chicken (Chicken Breast Meat With Rib Meat [Chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning {Chicken Broth, Yeast Extract, Sea Salt, Potato Flour, Onion Powder, Raw Cane Sugar, Natural Flavor}, Sea Salt, Evaporated Cane Syrup, Caramelized Sugar Syrup], Buffalo Seasoning [Hot Sauce Powder {Hot Sauce (Aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin}, Salt, Sugar, Spice, Onion Powder, Garlic Powder, Corn Starch, Natural Flavors Including Grill, Extractive Of Paprika], Dehydrated Parsley), Smoked Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [Color], Natural Flavors), Red Onion, Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet]), Dehydrated Cilantro. **To Preserve Quality

Check BBQ CHICKEN MADE WITH MOZZARELLA, ROMANO, PARMESAN & SMOKED GOUDA CHEESES, SEASONED WHITE-MEAT CHICKEN, RED ONIONS, SWEET BBQ SAUCE ON A CRISPY, ULTRA-THIN CRUST PIZZA, BBQ CHICKEN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BBQ CHICKEN MADE WITH MOZZARELLA, ROMANO, PARMESAN & SMOKED GOUDA CHEESES, SEASONED WHITE-MEAT CHICKEN, RED ONIONS, SWEET BBQ SAUCE ON A CRISPY, ULTRA-THIN CRUST PIZZA, BBQ CHICKEN is available at 1 retailer

Target

About this product

Frozen Meal · Frozen, Whole

Flavor
SavorySmokySaltyUmami
Texture
Crispy
Commonly used for
Meal PrepSnackingLunch