Is BBQ FLAVORED POTATO CHIPS, BBQ Low FODMAP?
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Ingredients
POTATOES, CANOLA AND/OR SUNFLOWER OIL, SALT, SUGAR, CONTAINS TWO PERCENT OR LESS OF: CORNSTARCH, CORN MALTODEXTRIN, DEXTROSE, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, ONION POWDER, TORULA YEAST, PAPRIKA (COLOR), SPICE, GARLIC POWDER, EXTRACTIVE OF PAPRIKA (COLOR), SMOKE FLAVOR, MOLASSES POWDER (MOLASSES, CORN MALTODEXTRIN), DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACTIVE (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.