Is BBQ Pork Mini Ribs GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cooked pork ribs
- garlic powder
- vinegar powder
- ground black pepper
- cayenne pepper
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED PORK RIBS (75%), BBQ Sauce (Water, Sugar, Bakers' Honey, Molasses, Tomato Paste, Spirit Vinegar, Modified Maize Starch, Salt, Garlic Puree, Smoked Water, Colour: Plain Caramel, Smoke Flavouring, Preservative: Potassium Sorbate, Mustard Flour, Cayenne Pepper, Ground Black Pepper, Vinegar Powder, Acidity Regulator: Citric Acid, Ground Turmeric), Water, Dried Glucose Syrup, Smoked Paprika, Modified Maize Starch, Sugar, Garlic Powder, Salt, Ground Paprika, Onion Powder, Maize Starch, Emulsifier: Triphosphates, Ground Cumin, Smoke Flavouring, Sea Salt, Ground Black Pepper, Barley Malt Extract, Smoked Salt, Cayenne Pepper, Acidity Regulator: Sodium Citrates, Acid: Citric Acid, Yeast Extract (Barley), Molasses, Ground Thyme.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Packaged, Piece