Is BBQ Sauce Flavour Meat-Free Sausages Low FODMAP?

Ingredients

Water, Rehydrated Textured _Soya_ and _Wheat_ Protein 16% (Water, _Soya_ Protein, _Wheat_ Protein, Salt, _Soya_ Bean Oil, Natural Flavouring), Rusk (_Wheat_), Coconut Oil, _Soya_ Protein 4%, _Wheat_ Starch, Potato Fibre and/or Bamboo Fibre, Salt, Flavourings, Sugar, Casing (Sodium Alginate), Stabiliser (Methyl cellulose), Natural Flavourings, Dextrose, Yeast Extracts, Smoked Sugar, Garlic Powder, Onion Powder, Tomato Powder, Smoke Flavouring, Spices, Colouring Foods (Beetroot, Safflower), Starch, Herbs, Black Pepper Extract, Ginger Extract, Nutmeg Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Patty