Is BBQ SAUCE, HOT Low FODMAP?

Ingredients

TOMATO CONCENTRATE (WATER, TOMATO PASTE, CITRIC ACID), BROWN SUGAR, VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SALT, MOLASSES, MUSTARD SEED, DEHYDRATED ONION POWDER, CIDER VINEGAR, CHOCOLATE BLEND (COCOA PROCESSED WITH ALKALI, SOY LECITHIN, CARRAGEENAN, SALT, ARTIFICIAL FLAVORS, SPICE, VITAMINS AND MINERALS: CALCIUM CARBONATE, ASCORBIC ACID, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, COPPER GLUCONATE, MANGANESE SULFATE, BIOTIN), SPICES, DEHYDRATED GARLIC POWDER, GROUND MUSTARD, PAPRIKA, LIQUID SMOKE, CAYENNE PEPPER, BLACK PEPPER, NATURAL FLAVOR, ONION, WORCESTERSHIRE SEASONING (DEXTROSE, SUGAR, CARAMEL COLOR, SALT, DEHYDRATED GARLIC, SPICES, HYDROLYZED SOY PROTEIN, CHILI PEPPER, XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, DEHYDRATED ONION, GLUTAMIC ACID, YEAST EXTRACT, TORULA YEAST, MALIC ACID, NATURAL 2% SOYBEAN OIL AND SILICON DIOXIDE ADDED FOR PROCESSING), CARAMEL COLOR, CITRIC ACID, DEXTROSE, OLEORESIN CAPSCUM, SULFUR DIOXIDE, LESS THAN 0.1% SODIUM BENZOATE AND POTASSIUM SORBATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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BBQ SAUCE, HOT is available at 1 retailer

About this product

Sauce · Bottle, Liquid