Is BBQ Sauce, Sweet Heat GERD Friendly?
Description
Sweet flavor with a warming heat and glossy, thick texture; also commonly used as a glaze, dip, marinade, or sandwich spread for grilled meats, poultry, burgers, fries and casual barbecues. Reviewers praise its sweet-spice balance and sticky cling; some say heat is mild, while others report wanting a stronger kick.
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- chipotle chili pepper
- chili pepper
- cider vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Sweet flavor with a warming heat and glossy, thick texture; also commonly used as a glaze, dip, marinade, or sandwich spread for grilled meats, poultry, burgers, fries and casual barbecues. Reviewers praise its sweet-spice balance and sticky cling; some say heat is mild, while others report wanting a stronger kick.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Paste, Refiners' Molasses, Cider Vinegar, Sugar, Brown Sugar, Chipotle Pepper Puree (Chili Pepper, Chipotle Chili Pepper, Natural Flavour, Salt, Citric Acid), Corn Starch, Salt, Spices, Natural Flavour, Dehydrated Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BBQ Sauce, Sweet Heat is available at 3 retailers
About this product
Sauce · Bottle