Is BBQ SAUCE GERD Friendly?
Description
Smoky, sweet, and tangy flavor with a glossy, thick, slightly sticky texture that coats foods evenly. Commonly used for grilling, glazing, marinating, dipping, and basting meats and vegetables. Reviewers often note balance of sweetness and acidity, consistency quality, and suitability for ribs, chicken, burgers, and pulled preparations and slow cooking.
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar
- tomato paste
- distilled vinegar
- +1 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
Description
Smoky, sweet, and tangy flavor with a glossy, thick, slightly sticky texture that coats foods evenly. Commonly used for grilling, glazing, marinating, dipping, and basting meats and vegetables. Reviewers often note balance of sweetness and acidity, consistency quality, and suitability for ribs, chicken, burgers, and pulled preparations and slow cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, SUGAR, DISTILLED VINEGAR, NATURAL HICKORY SMOKE FLAVOR, SALT, CORN STARCH, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), ONION POWDER, GARLIC POWDER, CRUSHED RED PEPPERS, XANTHAN GUM (A NATURAL THICKENER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle