Is BBQ SAUCE Low FODMAP?
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Ingredients
WATER, TOMATO PASTE (TOMATOES), KARO SYRUP (CORN SYRUP, VANILLA), PREPARED MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 MUSTARD SEED, TURMERIC, OLEORESIN PAPRIKA, SPICES), MOLASSES (100% CANE SYRUP), SUGAR, VINEGAR, WORCESTERSHIRE SAUCE (VINEGAR, ONIONS, ANCHOVIES, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, SOY OIL AND/OR CANOLA OIL, GARLIC, SESAME SEEDS, DRIED ONION, FRESH GINGER, SESAME OIL, GINGER POWDER), PAPRIKA, LIQUID SMOKE (NATURAL HICKORY SMOKE CONCENTRATE), ONION POWDER, SALT, GARLIC POWDER, CHILI POWDER, CRUSHED RED PEPPER, XANTHAN GUM, LEMON PEPPER SEASONING, CINNAMON, BLACK PEPPER, TURMERIC.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle