Is Bbq Turkey Meatballs Family Meal, 56 oz Vegetarian?

Ingredients

mashed potatoes (potatoes, whole milk, butter (sweet cream, salt), salt, nisin preparation), turkey meatballs (turkey, celery, carrots, onions, barbecue sauce (ketchup (tomato concentrate from red ripe tomatoes, distilled vinegar, sugar, salt, onion powder, spices, natural flavoring), tomato puree (water, tomato paste), brown sugar, white vinegar, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), natural hickory smoke, granulated garlic, spices, mustard flour, xanthan gum), breadcrumbs (unbleached wheat flour, sugar, yeast, salt), liquid eggs (whole eggs, citric acid), expeller pressed canola oil, garlic, hot sauce (distilled vinegar, red pepper, salt), sea salt, black pepper), grilled vegetables (bell peppers, zucchini, yellow squash, onions, expeller pressed canola oil, parsley, sea salt, black pepper), parsley

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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