Is Bc Hamburger Helper Four Cheese Lasagna Vegetarian?
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Ingredients
Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Salt, Whey, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Dried Tomato, Dried Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Dried Corn Syrup, Whey Protein Concentrate, Modified Corn Starch, Dried Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Onion, Paprika, Spices, Monosodium Glutamate, Dried Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Dried Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Mono and Diglycerides, Nonfat Milk, Dried Garlic, Colored with (Artificial Color, Yellow Lakes 5&6, Yellow 6), Sodium Caseinate, Xanthan Gum, Natural and Artificial Flavor, Disodium Phosphate, Soy Flour, Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.