Is BC Snacks High Protein Bars Chocolate Brownie Crunch 4 pack GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- cocoa powder
- cocoa solids
- milk solids
- no added sugar milk chocolate
- milk
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Protein Blends (29%) (Whey Protein Concentrate (Milk), Soy Protein Isolate (Emulsifier (Soy Lecithin)), Soy Nuggets), No Added Sugar Milk Chocolate(24%) (Sweetener (Maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Flavour), Humectants (Glycerol, Maltitol), Polydextrose, Cocoa Powder (3%), Maize Starch, Emulsifier (Soy Lecithin), Butter (Milk), Citrus Fibre, Natural Flavours. Milk Chocolate contains 30% Cocoa Solids minimum and 18% MilkSolids minimum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
BC Snacks High Protein Bars Chocolate Brownie Crunch 4 pack is available at 1 retailer
About this product
Protein Bar · Bar