Is B'cuz S'mores Granola Bites To Keep U Going Gluten Free?
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Ingredients
Rolled Oats, Brown Rice Syrup, Vegan Marshmallows (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Sunflower Oil, Brown Rice Crisps (brown Rice Flour), Sunflower Seeds, Cane Sugar, Honey, Quinoa Crisps (quinoa, Semi-sweet Chocolate Chips (sugar, Non-hydrogenated Palm Kernel Oil, Cocoa Powder (processed With Alkali), Sunflower Lecithin, Salt), Flax, Cinnamon Powder, Natural Flavor, Sunflower Lecithin And Salt. Contains Soy. It may also contain Pieces of Nutshells or Nutshell Fragments.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.