Is Beach Cliff Sardines in Mustard Sauce Dairy Free?
Description
Firm, flaky fish with a tangy, piquant sauce; texture balances flaked flesh and soft skin. Commonly eaten atop crackers, toast, or salads, incorporated into sandwiches and pasta, or served as an appetizer. Reviewers often note bold flavor, convenient packaging, and occasional variability in sauce intensity and fish size across cans.
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Description
Firm, flaky fish with a tangy, piquant sauce; texture balances flaked flesh and soft skin. Commonly eaten atop crackers, toast, or salads, incorporated into sandwiches and pasta, or served as an appetizer. Reviewers often note bold flavor, convenient packaging, and occasional variability in sauce intensity and fish size across cans.
Ingredients
Sardines, Water, Mustard Flour, Acetic Acid, Modified Cornstarch, Salt, Turmeric (color), Spices, Xanthan Gum, Natural Flavor, Annatto (color). Contains: Fish (sardines) May Contain Crustaceans.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.