Is Beach Cliff Sardines in Mustard Sauce Gluten Free?
Description
Firm, flaky fish with a tangy, piquant sauce; texture balances flaked flesh and soft skin. Commonly eaten atop crackers, toast, or salads, incorporated into sandwiches and pasta, or served as an appetizer. Reviewers often note bold flavor, convenient packaging, and occasional variability in sauce intensity and fish size across cans.
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Description
Firm, flaky fish with a tangy, piquant sauce; texture balances flaked flesh and soft skin. Commonly eaten atop crackers, toast, or salads, incorporated into sandwiches and pasta, or served as an appetizer. Reviewers often note bold flavor, convenient packaging, and occasional variability in sauce intensity and fish size across cans.
Ingredients
Sardines, Water, Mustard Flour, Acetic Acid, Modified Cornstarch, Salt, Turmeric (color), Spices, Xanthan Gum, Natural Flavor, Annatto (color). Contains: Fish (sardines) May Contain Crustaceans.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.