Is Beach Cliff Sardines in Soybean Oil - 3.75 Oz Dairy Free?
Description
Firm, flaky fish with a pronounced briny, savory flavor and a smooth, moist texture. Commonly eaten on crackers or toast, mixed into salads, tossed with pasta, or added to sandwiches and snacks. Reviewers report consistent quality and convenience, noting robust fishiness and reliable tin packaging for pantry storage and portability.
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Description
Firm, flaky fish with a pronounced briny, savory flavor and a smooth, moist texture. Commonly eaten on crackers or toast, mixed into salads, tossed with pasta, or added to sandwiches and snacks. Reviewers report consistent quality and convenience, noting robust fishiness and reliable tin packaging for pantry storage and portability.
Ingredients
Sprats, Soybean Oil, Salt, Natural Smoke Flavoring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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