Is Beachbody Performance Energize Pre-workout Strawberry Lemonade Vegetarian?

Ingredients

Calcium (as calcium citrate) 5 mg <1%, 10 mg <1%; Magnesium (as magnesium citrate) 20 mg 5%, 40 mg 10%; Sodium (as sodium citrate and sodium chloride) 115 mg 5%, 230 mg 10%; Potassium (as potassium citrate) 40 mg <1%, 80 mg 2%; PERFORMANCE BLEND: Beta-alanine 800 mg **, 1600 mg; Quercetin 500 mg **, 1000 mg; Caffeine 100 mg **, 200 mg (from green tea and coffee bean extracts). OTHER INGREDIENTS: Organic cane sugar, citric acid, beet juice powder (color), green tea leaf extract, natural flavors, stevia leaf extract, silica, xanthan gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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