Is Beam Greens Dairy Free?
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Ingredients
Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin K (as Menatetrenone), Vitamin B6 (as Pyridoxine HCl), Vitamin B12 (as Methylcobalamin), Magnesium (as Magnesium Citrate), Zinc (as Zinc Citrate), Organic Greens Blend: Ashwagandha Extract (KSM-66*) (Withania somnifera) (roots), Reishi Mushroom Extract (10:1) (Ganoderma lucidum) (fruiting body), Maitake Mushroom Extract (10:1) (Grifola frondosa) (fruiting body), Chaga Mushroom Extract (10:1) (Inonotus obliquus) (fruiting body), Turkey Tail Mushroom Extract (10:1) (Coriolus versicolor) (fruiting body), Shiitake Mushroom Extract (10:1) (Lentinus edodes) (fruiting body), Elderberry Extract (10:1) (Sambucus nigra) (fruit). Natural Flavors, Monk Fruit Extract, Citric Acid, L-malic Acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.