Is Bean And Cheese Burrito, 14 oz Low FODMAP?

Ingredients

Bean And Cheese Burrito (Pinto Beans, Basmati Rice, Tortilla (Unbleached Wheat Flour, Water, Shortening (Palm Oil, Soybean Oil, Vitamin E), Cultured Wheat, Sugar, Salt, Less Than 2% Of The Following: Wheat Gluten, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Mono Diglycerides, Guar Gum, Corn Starch, Fumaric Acid, Enzyme), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cellulose (Anti-caking)), Peas, Corn, Tomato Juice (Tomatoes, Salt), Canola Oil, Hot Sauce (Peppers, Vinegar, Salt), Garlic, Sea Salt, Chili Powder, Cider Vinegar, Garlic Powder, Cumin, Onion Powder, Paprika, Black Pepper, Pan Spray (Soybean Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene (Color), Non-chlorofluorocarbon Propellant)), Tomatoes (Tomatoes, Salt), Sour Cream (Cultured Pasteurized Grade A Organic Milk, Pasteurized Organic Cream, Microbial Enzymes), Tomato Juice, Red Onions, Jalapeno Peppers, Water, Garlic, Salt, Cilantro, Cumin Seed, Lime Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products