Is Beanitos White Bean Chips Nacho Cheese -- 4.5 oz Vegetarian?
Description
Bold nacho-cheese flavor with a pronounced savory tang, delivering a crisp, airy crunch that breaks easily. Commonly eaten straight from the bag, used for dipping, party snack platters, or crumbled as a topping. Reviewers often note satisfying crunch and strong cheese taste; some mention occasional aftertaste and small bag size.
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Description
Bold nacho-cheese flavor with a pronounced savory tang, delivering a crisp, airy crunch that breaks easily. Commonly eaten straight from the bag, used for dipping, party snack platters, or crumbled as a topping. Reviewers often note satisfying crunch and strong cheese taste; some mention occasional aftertaste and small bag size.
Ingredients
Whole Great Northern Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Whey Powder (Milk), Sea Salt, Buttermilk Powder, Tomato Powder, Onion Powder, Garlic Powder, Organic Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Spices (Chili, Pepper, Cumin, Oregano), Organic Sweet Whey, Paprika Oleoresin (Color), Yeast Extract, Organic Nonfat Dry Milk, Salt, Non-gmo Natural Flavor, Contains Milk, Contains Milk, Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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